Six New Superfoods You Need to Try Now

Try these superfood nutritional powerhouses in your next meal!

So, what are these amazing superfoods?

  • Cacao nibs
    Make extraordinary baked goods or trail mix by adding a quarter cup of cacao and benefit from 9 g of fibre that will also help maintain a healthy heart with incredible antioxidant properties as well.

  • Kumquats
    Power up on your fibre with only five kumquats for an impressive 6 g of fibre. Kumquats are tiny citrusy fruits that are rich in vitamin C and you can enjoy them as a snack on their own as a whole fruit or you can also peel and enjoy like you would with an orange.

  • Hemp hearts
    Supercharge your granola or smoothies with 3 tablespoons of hemp hearts for a whopping 10 g of protein as well as iron and omega-3s!

  • Nori
    With only 10 calories per sheet of this delicious seaweed, you'll benefit from the excellent source of protein as a garnish on your rice bowl or soup.

  • Pomegranate
    Spice up your next salad with some pomegranate seeds tossed into the mix, and you'll benefit from all of the vitamin K and vitamin B that pomegranate has to offer. These vitamins are great for strengthening bones and fighting off diseases.

  • Manuka honey
    This is a great and delicious superfood that you can drizzle over some yogurt for a great tasting snack that will give you a boost throughout the day. The natural antibacterial properties in Manuka honey will also help you survive the flu season and keep you healthy.
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